Nichole is a mother of 4, a wife and a grandmother. She has been a Registered Nurse for almost 20 years. As she has witnessed all the struggles people face, she was always seeking ways to help others, as well as herself. This seeking brought her first to Mindfulness Meditation, and now she is a Yoga and meditation teacher. Nichole is also a level 2 Reiki Practitioner.
Yoga and meditation mean so much to her. They both offer a way she can find herself spiritually, a way to calm herself and bring mental clarity, and with yoga it is also physically beneficial.