Natural Living is a broad term that can mean a variety of things. What we’re focusing on here are ways to support your health and well-being and organic, sustainable, non-toxic products that can help.

The best way to start and maintain natural living is to make simple lifestyle upgrades. These changes can improve your physical health and your overall state of well-being.

Let's Talk Clean Beauty
Did you know that the average woman applies 130 unique toxic chemicals before breakfast? They’re in face lotions, toothpaste, hand soap, shampoo, makeup, etc.

When you use these products on a daily basis, the toxins build up and accumulate within your body – a process called “bioaccumulation.” This means that the more you expose yourself to these toxins, the harder it is for your body to break them down. This build up causes both minor and major health issues, that otherwise could be prevented if you simply quit using those toxins. Even if these issues aren’t apparent right now, they will be apparent later on down the road.

What’s even scarier, is some of the most popular “organic” products can still contain harmful chemicals. Even if you think you’re making a better product choice, there is still a probability that your organic product is highly toxic to you, your family, and your pets. This is called “greenwashing” by marketers.



Essential Oils & Beauty
Essential oils have been used to support physical, emotional, and spiritual well-being for centuries. They are the highly concentrated, aromatic essences of trees, shrubs, herbs, grasses, resins and flowers that have been extracted through steam distillation or cold pressing.

Terms like therapeutic, pure, and certified organic on essential oil labels doesn’t necessarily mean there are no synthetic chemicals or that the oil has not been adulterated in some way. Many essential oils are derived with harsh chemicals, have been diluted, or are produced synthetically in a lab.
That’s why I recommend only using Young Living oils. If you’re going to be breathing something in or putting it on your skin it’s really important it’s an oil of the highest integrity because it gets into
every cell in your body in minutes. Read about their quality commitment here, www.seedtoseal.com.

The best way to use essential oils for clean beauty is TOPICALLY. Many essential oils can be used to support and promote healthy skin.
Products to support clean beauty
Click the links below to shop for plant based, naturally derived products to support a 
clean beauty and body routine, plus more info & to order.
Let me know when you order, heidi@healthandvitalityzone.com, so I can send a thank you gift from me.

Must have RESOURCES for a natural living routine!
What is Greenwashing?

Misleading claims that products are safe, non-toxic, and natural when in reality they are NOT. Click the photo to access.


Discover Clean Beauty

The average woman applies 130 toxic chemicals to her skin before breakfast. Clean up your routine. Click the photo to access.

5 Steps to Healthier Living

Change happens slowly over time. Implement these lifestyle modifications to help you feel better. Click the photo to access.


Start CREATING your desired life today!

My vision for you is that you live a long, healthy, vibrant life by supporting your body, mind, and spirit naturally. To begin the journey, you need to BELIEVE that it’s possible and have the courage to get started!

Click the button below to schedule your complimentary 30 minute wellness consult so we can find natural solutions for your wellness desires and come up with a plan of action.





Statements made on this website are not intended to diagnose, treat, cure or prevent disease. The content is intended for informational and 
educational purposes only and should be treated accordingly. It is not intended as a substitute for the advice of your physician or other healthcare professional.

Heidi VanZandt

Lowville, NY 13367
USA
Phone: 315-775-8292
Email: heidi@healthandvitalityzone.com

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