Natural Living
Tools I have to help you!

The best way to start and maintain natural living is to make simple lifestyle upgrades. 
These changes can improve your physical health and your overall state of well-being. 
Where do you need the most help? Click the picture for solutions, ideas, resources, and more!



Hey there! I'm so glad you found me! I'm Heidi VanZandt, and I am grateful to be enjoying a healthy, active lifestyle, feeling great, and learning more about natural living every day.

I’m on a mission to empower breast cancer survivors to support their physical and mental well-being naturally to remain cancer free like me.

For me that looks like a plant-based diet, exercise, a toxin-free lifestyle, managing my mind, and self-care. I’m thriving due to natural living.

It took some time to get here though, and the road wasn’t easy…


"Enjoy life, choose happiness, and be your best every day."


Statements made on this website are not intended to diagnose, treat, cure or prevent disease. The content is intended for informational and 
educational purposes only and should be treated accordingly. It is not intended as a substitute for the advice of your physician or other healthcare professional.

Heidi VanZandt

Lowville, NY 13367
USA
Phone: 315-775-8292
Email: heidi@healthandvitalityzone.com

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