WHY CREATE A HEALTHY HOME?
The title came from re-visiting my journey the last six
years + realizing what a fulfilling time it has been,
but also what a huge undertaking it was.
The best choice I made five years ago was making the commitment to changing my household wellness. I heard that
“wellness is not the absence of sickness”
and that resonated with me. Yes, I wanted my husband and I to be healthy, but I did not fully understand wellness was more than that.
That wellness was really wholeness in body + mind + spirit.
Five years later, there have been many lessons learned, failures that I chose to re-frame into
“an opportunity to change”,
many wins for us, and lastly, an awakening of sorts. I have realized that I can control many
things in our daily lives + many things I can’t. But I have been “awakened” to the harmony between those.
You are worth it, your wellness is worth it!