After a battle with breast cancer, I learned that the majority of cancers are caused by lifestyle and environmental factors. Since then I’ve done research, taken courses and immersed myself in natural health education and practices both for my benefit and yours.

I help women, over 50, embrace a healthy lifestyle and learn how to support their physical and mental well-being naturally. Having and maintaining a healthy lifestyle is an ongoing process. I will work with you and along side you as you travel your wellness journey.

Whether you download one of my guides, attend a workshop, read the blog, sign up for an email class, or join my Facebook group you’re just a click away from advancing your quest to live a healthy, vibrant life.
Ready to get started?
Statements made on this website are not intended to diagnose, treat, cure or prevent disease. The content is intended for informational and
educational purposes only and should be treated accordingly. It is not intended as a substitute for the advice of your physician or other healthcare professional.
Lowville, NY 13367
USA
Phone: 315-775-8292
Email: heidi@healthandvitalityzone.com