Hi, I'm Heidi

 

After a battle with breast cancer, I learned that the majority of cancers are caused by lifestyle and environmental factors. Since then I’ve done research, taken courses and immersed myself in natural health education and practices both for my benefit and yours.



I help women, over 50, embrace a healthy lifestyle and learn how to support their physical and mental well-being naturally. Having and maintaining a healthy lifestyle is an ongoing process. I will work with you and along side you as you travel your wellness journey.



Whether you download one of my guides, attend a workshop, read the blog, sign up for an email class, or join my Facebook group you’re just a click away from advancing your quest to live a healthy, vibrant life.

Ready to get started?


Contact Me


Upcoming Events

 Organic Gardening + Essential Oils

Organic Gardening + Essential Oils

  • May 19, 2021 07:00 PM Eastern time

Organic Gardening + Essential Oils

Location: 7778 Summit Ave, Lowville NY OR Zoom
Hosted by Heidi and Sarah Bullock

Learn how essential oils can enhance your gardening experience and do it organically.

There are hundreds of products available to use on and in your garden but many contain harmful chemicals. It’s important you choose ones that are safe for you and your plants.

Register by May 10 to receive 3 samples of the DIY products we’ll be talking about for FREE. (If you’ll be attending in person, you’ll get them at the event.)


Register

 Lavender Festival

Lavender Festival

  • Jul 10, 2021 09:00 AM – Jul 10, 2021 05:00 PM Eastern time
2021 Lavender Festival
Hogenhagen Farm 
10218 Washington St., Copenhagen, NY 13626

Register here and stop by my booth the day of the event for a FREE gift. 

Register

Pamper Your Pets & Animal Friends

Why Us?

We are very diligent about our protection of earth and its citizens. We hold the highest standards for our essential oil production process, bringing the world the finest products available. From the seed of the plant to the seal on the bottle, our high standards are integral with who we are.

Learn More

Featured Pets & Animal Care Products

Skin Support

Apply topically; dilute with carrier oil for smaller animals.

Ointment

A skin-protecting formulation containing myrrh and tea tree oils.

Fresh Aroma

Lavender, Tea Tree, and other essential oils provide a fresh aroma for your pet's skin.

Pet Shampoo

All natural cleaner, conditioner, and protection for your pet's fur.

Emotional Support

Help your pet feel their best.

Digestive System Support

Peppermint, ginger, spearmint, and other essential oils support your pet.

Dental Pet Chew

Promote your pet's healthy teeth and gums with our all-natural pet chews.

Skin Support

Use on the surface of the animal and dilute for smaller animals.

Experience Our Healthy, Natural Products

Enrich your life with products formulated to the highest standards of quality and purity.

Natural Makeup

Learn More
Foundation, mascara, primer, lip gloss, eyeshadow, bronzer, blush, lipstick, and more. Now your health and beauty can live in harmony!

Chest Rub

Learn More
Support your body the natural way with this all-natural, over-the-counter, maximum strength cough suppressant and topical analgesic ointment.

Mineral Sunscreen Lotion

Learn More
Protect your skin without chemicals with this all natural formula. Available in SPF 10 and SPF 50!

Baby Care

Learn More
Baby wash & shampoo, baby lotion, baby Wipes, diaper rash cream, baby oil, and linen spray

Also see our whitening toothpaste, a calming blend of essential oils in a roll-on form, cinnamon deodorant, citrus deodorant, portable personal aromatherapy ring, liquid foundation, liquid concealer, two new diffusers, and so much more!

See All New Products

Product Guide

Live a healthy, purposeful life, rich in abundance.

2020-2021 Product Guide

View Product Guide

Popular Product Categories

Find your new favorite product today. Browse the product catalog

Your online health store

We are more than just the world's best essential oils. We go beyond green to help you create a healthy, healing home environment.

From effective, safe home cleaners to pet care, multivitamins to weight management, oral care to hair care, body care, and kids care, to antioxidant support and more, we offer solutions to help you live naturally.

Ordering online is fast and easy and the product ships right to your door. We are your online store for living a healthy, toxin-free lifestyle.

Place an Order

Membership Benefits

  • 24% off Retail Pricing
  • No Minimum Monthly Order Required
  • Easy Online Ordering, Shipped Right To Your Door
  • Earn up to an additional 25% towards future purchases with our rewards program

  • Learn More

Here's the Latest

Tips For An Organic Gardening Experience

  • 05/12/2021 08:00 AM Central
  • Heidi VanZandt
  • 0 Comments
Are you a gardener? Do you aspire to be a gardener? Whichever you happen to be, there are some basics that apply to everyone during the various stages of their gardening journey.

Many garden products and sprays are loaded with harsh chemicals. There are safer alternatives for you and your plants.

Read more...

Why Massage Is Good For You

  • 05/05/2021 08:00 AM Central
  • Heidi VanZandt
  • 0 Comments
Massage can be a great addition to your wellness routine.

According to the American Massage Therapy Association, massage therapy is becoming more widely accepted in major hospitals and in daily medical practices as a form of pain management, relief, and integrative health care.

Read more...
 
Read Older Updates
Welcome to the Healthy Lifestyle Blog. I’m Heidi VanZandt and I help women, particularly those over 50, embrace natural wellness so they can feel better in body, mind and spirit. You’ll find helpful lifestyle tips and practical advice to encourage you to be mindful of the decisions you make every day and how they impact your health so you can determine if you need to make changes or adopt new behaviors. Looking for a way to get started? Be sure to grab my healthy lifestyle guide.

Blog Categories

cancerchemical freeemotional healthEssential Oilsfitnesshealth and wellnesshealth tipshealthy eatinghealthy habitshealthy homehealthy lifestylehealthy mealshealthymealsholistic healthimmune supportlifestyle changesnatural healthplant-based diettoxin-freeveganmealsWellnesswellness practiceswomen's healthwomen's wellness

Recent Posts

Tips For An Organic Gardening Experience
Why Massage Is Good For You
How to Manage and Alleviate Unwanted Stress
Scents Affect Your Mood, Emotions and Memories
Why Making Lifestyle Changes Is Important
I help women, over 50, embrace natural wellness 
to live a healthy, vibrant life.


Heidi VanZandt

Lowville, NY 13367
USA
Phone: 315-775-8292
Email: heidi@healthandvitalityzone.com

CONTACT ME

Connect with Heidi VanZandt on







Copyrights © 2021 held by respective copyright holders, including Heidi VanZandt.