Hi, I'm Heidi

 

After a battle with breast cancer, I learned that the majority of cancers are caused by lifestyle and environmental factors. Since then I’ve done research, taken courses and immersed myself in natural health education and practices both for my benefit and yours.



I help women, over 50, embrace a healthy lifestyle and learn how to support their physical and mental well-being naturally. Having and maintaining a healthy lifestyle is an ongoing process. I will work with you and along side you as you travel your wellness journey.



Whether you download one of my guides, attend a workshop, read the blog, sign up for an email class, or join my Facebook group you’re just a click away from advancing your quest to live a healthy, vibrant life.

Ready to get started?


Contact Me


Upcoming Events

 Organic Gardening + Essential Oils

Organic Gardening + Essential Oils

  • May 19, 2021 07:00 PM Eastern time

Organic Gardening + Essential Oils

Location: 7778 Summit Ave, Lowville NY OR Zoom
Hosted by Heidi and Sarah Bullock

Learn how essential oils can enhance your gardening experience and do it organically.

There are hundreds of products available to use on and in your garden but many contain harmful chemicals. It’s important you choose ones that are safe for you and your plants.

Register by May 10 to receive 3 samples of the DIY products we’ll be talking about for FREE. (If you’ll be attending in person, you’ll get them at the event.)


Register

 Lavender Festival

Lavender Festival

  • Jul 10, 2021 09:00 AM – Jul 10, 2021 05:00 PM Eastern time
2021 Lavender Festival
Hogenhagen Farm 
10218 Washington St., Copenhagen, NY 13626

Register here and stop by my booth the day of the event for a FREE gift. 

Register

What Are Essential Oils?

Why Us?

We are very diligent about our protection of earth and its citizens. We hold the highest standards for our essential oil production process, bringing the world the finest products available. From the seed of the plant to the seal on the bottle, our high standards are integral with who we are.

Learn More

Essential Oils For Every Day Use

And Antioxidant Support
Give your body what it needs: all natural 100% pure essential oils, with no synthetics, fillers, or additives.
Try for yourself and discover the difference.

Digestive Support Blend

Tarragon, Peppermint, Fennel, and other 100% pure essential oils blend together to provide a digestive lift.

Lemon

Lemon essential oil can add a delightful, fresh flavor to many recipes. Start with one drop instead of adding lemon zest or lemon juice to a dish.

Emotional Support Blend

This blend has a rustic, grounding aroma to help encourage a positive attitude.

Immune Support Blend

Support a healthy immune system. Add a drop of this blend to your coffee or water to infuse a spicy flavor.

Peppermint

Peppermint is great tasting and livens up your baking, protein shakes, tea, and water with just a drop.

Calming Support Blend

With an aroma that may help encourage a calm atmosphere, this blend is an uplifting addition to your routine.

Frankincense

Frankincense (Boswellia carterii) includes the naturally occurring constituent limonene, and has a woodsy, warm, balsamic aroma.

Air Purifier Blend

This essential oil blend helps freshen the air and eliminate odors with its refreshing and uplifting combination of citrus and spearmint essential oils.

Muscular Support Blend

This blend is soothing to the skin while providing comforting warmth to muscles after exercise.

Lavender

Lavender is great for relaxing and winding down before bedtime; add to bath or diffuse to create a calming, comforting environment.

Relaxation Support Blend

Enjoy this blend's refreshing and soothing scent, a unique combination of vanilla, lime, ocotea, lavender, and other pure oils.

Respiratory Support Blend

Rub this blend on your feet or chest before exercise to uplift and inspire, or massage a few drops on your feet before bedtime to encourage an atmosphere of comfort.

Experience Our Healthy, Natural Products

Enrich your life with products formulated to the highest standards of quality and purity.

Natural Makeup

Learn More
Foundation, mascara, primer, lip gloss, eyeshadow, bronzer, blush, lipstick, and more. Now your health and beauty can live in harmony!

Chest Rub

Learn More
Support your body the natural way with this all-natural, over-the-counter, maximum strength cough suppressant and topical analgesic ointment.

Mineral Sunscreen Lotion

Learn More
Protect your skin without chemicals with this all natural formula. Available in SPF 10 and SPF 50!

Baby Care

Learn More
Baby wash & shampoo, baby lotion, baby Wipes, diaper rash cream, baby oil, and linen spray

Also see our whitening toothpaste, a calming blend of essential oils in a roll-on form, cinnamon deodorant, citrus deodorant, portable personal aromatherapy ring, liquid foundation, liquid concealer, two new diffusers, and so much more!

See All New Products

Product Guide

Live a healthy, purposeful life, rich in abundance.

2020-2021 Product Guide

View Product Guide

Popular Product Categories

Find your new favorite product today. Browse the product catalog

Your online health store

We are more than just the world's best essential oils. We go beyond green to help you create a healthy, healing home environment.

From effective, safe home cleaners to pet care, multivitamins to weight management, oral care to hair care, body care, and kids care, to antioxidant support and more, we offer solutions to help you live naturally.

Ordering online is fast and easy and the product ships right to your door. We are your online store for living a healthy, toxin-free lifestyle.

Place an Order

Membership Benefits

  • 24% off Retail Pricing
  • No Minimum Monthly Order Required
  • Easy Online Ordering, Shipped Right To Your Door
  • Earn up to an additional 25% towards future purchases with our rewards program

  • Learn More

Here's the Latest

Tips For An Organic Gardening Experience

  • 05/12/2021 08:00 AM Central
  • Heidi VanZandt
  • 0 Comments
Are you a gardener? Do you aspire to be a gardener? Whichever you happen to be, there are some basics that apply to everyone during the various stages of their gardening journey.

Many garden products and sprays are loaded with harsh chemicals. There are safer alternatives for you and your plants.

Read more...

Why Massage Is Good For You

  • 05/05/2021 08:00 AM Central
  • Heidi VanZandt
  • 0 Comments
Massage can be a great addition to your wellness routine.

According to the American Massage Therapy Association, massage therapy is becoming more widely accepted in major hospitals and in daily medical practices as a form of pain management, relief, and integrative health care.

Read more...
 
Read Older Updates
Welcome to the Healthy Lifestyle Blog. I’m Heidi VanZandt and I help women, particularly those over 50, embrace natural wellness so they can feel better in body, mind and spirit. You’ll find helpful lifestyle tips and practical advice to encourage you to be mindful of the decisions you make every day and how they impact your health so you can determine if you need to make changes or adopt new behaviors. Looking for a way to get started? Be sure to grab my healthy lifestyle guide.

Blog Categories

cancerchemical freeemotional healthEssential Oilsfitnesshealth and wellnesshealth tipshealthy eatinghealthy habitshealthy homehealthy lifestylehealthy mealshealthymealsholistic healthimmune supportlifestyle changesnatural healthplant-based diettoxin-freeveganmealsWellnesswellness practiceswomen's healthwomen's wellness

Recent Posts

Tips For An Organic Gardening Experience
Why Massage Is Good For You
How to Manage and Alleviate Unwanted Stress
Scents Affect Your Mood, Emotions and Memories
Why Making Lifestyle Changes Is Important
I help women, over 50, embrace natural wellness 
to live a healthy, vibrant life.


Heidi VanZandt

Lowville, NY 13367
USA
Phone: 315-775-8292
Email: heidi@healthandvitalityzone.com

CONTACT ME

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