Hi, I'm Heidi

 

After a battle with breast cancer, I learned that the majority of cancers are caused by lifestyle and environmental factors. Since then I’ve done research, taken courses and immersed myself in natural health education and practices both for my benefit and yours.



I help women, over 50, embrace a healthy lifestyle and learn how to support their physical and mental well-being naturally. Having and maintaining a healthy lifestyle is an ongoing process. I will work with you and along side you as you travel your wellness journey.



Whether you download one of my guides, attend a workshop, read the blog, sign up for an email class, or join my Facebook group you’re just a click away from advancing your quest to live a healthy, vibrant life.

Ready to get started?


Contact Me


Upcoming Events

 Flourish Women's Wellness Retreat

Flourish Women's Wellness Retreat

  • Aug 07, 2021 09:00 AM Eastern time
Flourish Women's Wellness Retreat
Maple Ridge Center  
7421 East Rd, Lowville, NY, 13367
9am-3pm

Experience and discover natural ways to support your physical and emotional well-being.

For more information and to register click the button below.

 Mind, Body, Soul Retreat

Mind, Body, Soul Retreat

  • Aug 29, 2021 10:00 AM Eastern time
Mind, Body, Soul
Adult Summer Camp Retreat
Camp Alderscate  
7955 Brantingham Rd, Greig, NY
10am-7pm

Wellness retreat to include yoga, meditation, mindfulness, nutritional instruction, aromatherapy with essential oils and other holistic practices.

For more information and to register click the button below.

What Are Essential Oils?

Why Us?

We are very diligent about our protection of earth and its citizens. We hold the highest standards for our essential oil production process, bringing the world the finest products available. From the seed of the plant to the seal on the bottle, our high standards are integral with who we are.

Learn More

Essential Oils For Every Day Use

And Antioxidant Support
Give your body what it needs: all natural 100% pure essential oils, with no synthetics, fillers, or additives.
Try for yourself and discover the difference.

Digestive Support Blend

Tarragon, Peppermint, Fennel, and other 100% pure essential oils blend together to provide a digestive lift.

Lemon

Lemon essential oil can add a delightful, fresh flavor to many recipes. Start with one drop instead of adding lemon zest or lemon juice to a dish.

Emotional Support Blend

This blend has a rustic, grounding aroma to help encourage a positive attitude.

Immune Support Blend

Support a healthy immune system. Add a drop of this blend to your coffee or water to infuse a spicy flavor.

Peppermint

Peppermint is great tasting and livens up your baking, protein shakes, tea, and water with just a drop.

Calming Support Blend

With an aroma that may help encourage a calm atmosphere, this blend is an uplifting addition to your routine.

Frankincense

Frankincense (Boswellia carterii) includes the naturally occurring constituent limonene, and has a woodsy, warm, balsamic aroma.

Air Purifier Blend

This essential oil blend helps freshen the air and eliminate odors with its refreshing and uplifting combination of citrus and spearmint essential oils.

Muscular Support Blend

This blend is soothing to the skin while providing comforting warmth to muscles after exercise.

Lavender

Lavender is great for relaxing and winding down before bedtime; add to bath or diffuse to create a calming, comforting environment.

Relaxation Support Blend

Enjoy this blend's refreshing and soothing scent, a unique combination of vanilla, lime, ocotea, lavender, and other pure oils.

Respiratory Support Blend

Rub this blend on your feet or chest before exercise to uplift and inspire, or massage a few drops on your feet before bedtime to encourage an atmosphere of comfort.

Experience Our Healthy, Natural Products

Enrich your life with products formulated to the highest standards of quality and purity.

Natural Makeup

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Foundation, mascara, primer, lip gloss, eyeshadow, bronzer, blush, lipstick, and more. Now your health and beauty can live in harmony!

Chest Rub

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Support your body the natural way with this all-natural, over-the-counter, maximum strength cough suppressant and topical analgesic ointment.

Mineral Sunscreen Lotion

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Protect your skin without chemicals with this all natural formula. Available in SPF 10 and SPF 50!

Baby Care

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Baby wash & shampoo, baby lotion, baby Wipes, diaper rash cream, baby oil, and linen spray

Also see our lemon hand lotion, whitening toothpaste, cinnamon deodorant, charcoal mask, portable personal aromatherapy ring, liquid foundation, liquid concealer, two diffusers, and so much more!

See All New Products

Product Guide

Live a healthy, purposeful life, rich in abundance.

2020-2021 Product Guide

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Popular Product Categories

Find your new favorite product today. Browse the product catalog

Your online health store

We are more than just the world's best essential oils. We go beyond green to help you create a healthy, healing home environment.

From effective, safe home cleaners to pet care, multivitamins to weight management, oral care to hair care, body care, and kids care, to antioxidant support and more, we offer solutions to help you live naturally.

Ordering online is fast and easy and the product ships right to your door. We are your online store for living a healthy, toxin-free lifestyle.

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Ordering Has Its Benefits

  • Unlock 24% off Retail Pricing
  • No minimum monthly order required
  • Easy online ordering, shipped right to your door
  • Earn up to an additional 25% towards future purchases with our rewards program

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Here's the Latest

Inspiration to Help You Be and Stay Healthy

  • 07/21/2021 08:00 AM Central
  • Heidi VanZandt
  • 0 Comments
The human body wants to be healthy and it can be given the proper conditions to do so. There are many factors that contribute to it getting off track and that result in dis-ease, or illness. With how complicated the body is, it amazes me that it doesn’t get off track more often.

There are many many ways you can support your health naturally. If at any point you find your body out of balance and in a state of sickness or dis-ease you may have more options to get it back in balance than you realize.

Read more...

Reduce Your Risk of Developing Breast Cancer

  • 07/14/2021 08:00 AM Central
  • Heidi VanZandt
  • 0 Comments
Five years ago, on July 11, 2016, I had surgery to remove cancer that had manifested as a “lump” in my breast. It was followed by 6 rounds of chemotherapy and 20+ radiation treatments.

Since then I’ve learned a lot about cancer, breast cancer in particular, some of which you might find beneficial.

Read more...
 
Read Older Updates
Welcome to the Healthy Lifestyle Blog. I’m Heidi VanZandt and I help women, particularly those over 50, embrace natural wellness so they can feel better in body, mind and spirit. You’ll find helpful lifestyle tips and practical advice to encourage you to be mindful of the decisions you make every day and how they impact your health so you can determine if you need to make changes or adopt new behaviors. Looking for a way to get started? Be sure to grab my healthy lifestyle guide.

Blog Categories

breast cancercancerchemical freeClean Homeemotional healthEssential Oilsfitnessfloral therapyhealth and wellnesshealth tipshealthy eatinghealthy habitshealthy homehealthy lifestylehealthy mealshealthymealsholistic healthimmune supportlifestyle changesmood and emotionsnatural healthplant-based diettoxin-freeveganmealsWellnesswellness practiceswomen's healthwomen's wellness

Recent Posts

Inspiration to Help You Be and Stay Healthy
Reduce Your Risk of Developing Breast Cancer
How to Arrange Garden Flowers
Tips For Spectacular Summer Travel Part 2
Tips For Spectacular Summer Travel Part 1
I help women, over 50, embrace natural wellness 
to live a healthy, vibrant life.


Statements made on this website are not intended to diagnose, treat, cure or prevent disease. The content is intended for informational and 
educational purposes only and should be treated accordingly. It is not intended as a substitute for the advice of your physician or other healthcare professional.

Heidi VanZandt

Lowville, NY 13367
USA
Phone: 315-775-8292
Email: heidi@healthandvitalityzone.com

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