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Helping breast cancer survivors support
their health and well-being naturally.

Embrace a lifestyle that can help you stay cancer free:

➣ Eat a Plant-Based Diet

➣ Engage in Physical Activity

➣ Adopt a Toxin-Free Lifestyle

➣ Manage Your Mind

➣ Practice Self-Care

Nurturing BODY~MIND~SPIRIT Retreat

Saturday, August 20 - Maple Ridge Center, Lowville, NY

For more info and to register click the button below.
REGISTER TODAY!

NURTURING RETREAT

Nurturing BODY~MIND~SPIRIT Retreat

Saturday, August 20 - Maple Ridge Center, Lowville, NY

For more info and to register click the button below

REGISTRATER TODAY!

NURTURING RETREAT

Slow Down, Reduce Stress, and Be Present in the Moment

Take My Mindfulness With Fresh Flowers FREE MINI COURSE

Slow Down, Reduce Stress, and Be Present In The Moment

Take My Mindfulness With Fresh Flowers FREE MINI COURSE

Feel better in body, mind, and spirit!

Get My Free 5 Steps to Healthier Living Guide GET MY GUIDE

Feel better in body, mind, and spirit!

Get My Free 5 Steps to Healthier Living Guide GET MY GUIDE

Natural Living

A beginner's guide to a healthier you!

GET THE GUIDE

Healthy Home

Remove toxins from your home.

LEARN MORE

Self-Love

Focus on and take care of yourself.

GET STARTED

Natural Living

A beginner's guide to a healthier you!

GET THE GUIDE

Healthy Home

Remove toxins from your home.

LEARN MORE

Self-Love

Focus on and take care of yourself.

GET STARTED

Recent Blog Posts

Check out the latest Embracing Natural Wellness news!

Beginner's Guide to Natural Living

Read Post

Navigating Your Natural Wellness Journey

Read Post

Setting Yourself Up To Have A Great Day

Read Post

Recent Blog Posts

Check out the latest Embracing Natural Wellness news!

Beginner's Guide to Natural Living

Read Post

Navigating Your Natural Wellness Journey

Read Post

Setting Yourself Up To Have A Great Day

Read Post

About Heidi

Hey there! I'm so glad you found me! I'm Heidi VanZandt, and I am grateful to be enjoying a healthy, active lifestyle, feeling great, and learning more about natural living every day.

I’m on a mission to empower breast cancer survivors to support their physical and mental well-being naturally to remain cancer free like me.

For me that looks like a plant-based diet, exercise, a toxin-free lifestyle, managing my mind, and self-care. I’m thriving due to natural living.

It took some time to get here though, and the road wasn’t easy…

About Heidi

Hey there! I'm so glad you found me! I'm Heidi VanZandt, and I am grateful to be enjoying a healthy, active lifestyle, feeling great, and learning more about natural living every day.

I’m on a mission to empower breast cancer survivors to support their physical and mental well-being naturally to remain cancer free like me.

For me that looks like a plant-based diet, exercise, a toxin-free lifestyle, managing my mind, and self-care. I’m thriving due to natural living.

It took some time to get here though, and the road wasn’t easy…

Free Resources

Click the photo to access

Free Resources

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"Enjoy life, choose happiness, and be your best every day."